Jumat, 25 Juli 2025

Thought:


This internet fasting thing isn't working out as I aim to. In fact, I can't let go of it completely yet. And I think it's because the reason behind this idea is to avoid something that occupied my mind — the social media addiction. And I realized it's not about I can't live offline. In fact, I can. But when it comes to this addiction, I failed again. So now, I am gonna let go of things slowly. Now it's not internet fasting, but it is kinda a social media diet. And, yeah. That's it. Good or bad. Who knows. 

Mental Health

Berikut ini adalah gubahan dari catatan pada Seminar Mental Health di acara Festival Literasi Riau, 01 Oktober 2025 yang digelar oleh Perpus...